It's About Time: Overcoming Procrastination

A Time Management Workshop by Susan Orenstein, Ph.D.

Do you seem to put things off until the last minute (e.g., big project, long report)?

Are you constantly late to appointments and meetings? Have you felt so overwhelmed, that you just quit? Do you end up taking out your stress on those around you?

Testimonials It has motivated me to get that closet cleaned out...It was a great class. Monica  from Durham I liked the sharing mixed with the strategies... We covered a lot of good information. Mel from Durham "The instructor was well prepared and had a delightful personality... plus the class members were very open and able to share their difficulties and their strategies. Eileen from Durham

Everyone procrastinates now and then, but for some, procrastination becomes a destructive pattern.  Chronic procrastination saps your energy, decreases your productivity, lowers your confidence, causes guilt and anxiety, and creates chaos for those around you.  Come to this workshop to learn how to change this pattern. 

Learn the most common causes of procrastination and about your own particular vulnerabilities.  Then gain useful information and develop user-friendly strategies that you can begin implementing right away.  Susan will show you constructive ways to stay motivated, manage your time, set reasonable goals and find a realistic pace for yourself.  Register today and rest assured; You're already on your way to Overcoming Procrastination.

What are you waiting for?

Susan Orenstein, PhD, is a licensed psychologist in private practice. She provides coaching and counseling services to older teens and adults, with specialties in procrastination, relationship issues, student success, and stress management. Feel free to contact Dr. Orenstein at 786-9700 to learn more about this workshop.

For Information on Registration, visit Susan's Private Practice Site.